Learn the 12 meridians of the body : a 12-day challenge for beginners ! Do you want to learn the meridians path of Traditional Chinese MedicineTCM – , kinesiology, reflexology or shiatsu ? Here is an activity book that will allow you to locate the major meridians on the human body !

Printable PDF format or 100-page workbook, in French or English, the activity book is designed as a fun and colorful approach to TCM. Its goal? Allowing you to learn the acupuncture or acupressure meridian chart in only 12 days. Check out its contents:

Activity workbook : learn the meridians path within 12 days

Colorful, clear, and progressive:
learn within 12 days how to locate and trace the meridians of the human body.

Femme au turban

540.00€
Huile sur Bois, 30x40x3cm, 2024.
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Détails du produit
UPC: Cécile Jeanne Art
Dimensions: 30x40x3cm
Poids: 2 400.00 g

Huile sur bois originale, 30x40cm, 2024.
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Ni le turban ni la femme ne sont pourtant sujets, bien que mots-clés du titre. J'ai failli l'appeler "Elle sort du bain", et le turban serait alors une simple serviette enroulée autour des cheveux.
L'expression et le temps sont encore une fois au centre de la quête picturale.
La composition centrale met en valeur l'expression de ce visage énigmatique. Les yeux bleus perçants semblent regarder au-delà du spectateur, et ne rien dévoiler de l'heure ni du contexte. On ne sait pas, on peut donc tout imaginer, et je ne vous y aiderai pas. Le fond minimaliste est là pour garder l'attention focalisée sur l'expression et les traits du visage. Ce visage vous regarde peut-être, ou s'envole dans une rêverie, une réflexion ou une pensée que les lèvres closes laisseront mutique.
Il s'agit d'une peinture à l'huile travaillée en glacis flamand. La palette allie couleurs chaudes et terreuses pour une ambiance douce mais intense. Le support est un panneau bois qui a la particularité d'être plein : il est donc particulièrement dense pour son format et possède une petite accroche à l'arrière du tableau qui permet de le suspendre.
Le tableau est signé à l'avant de l'entrelac C & J.

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Also available as instant PDF on the Etsy Store : convenient and available for instant printing at home after payment !

WILL YOU FACE THE CHALLENGE ?

meridians of the body

12 acupuncture meridians line the human body. To obtain the 14 meridians of Traditional Chinese Medicine, let’s add the Governor Vessel and the Conception Vessel, commonly taught at the same time as the first ones. They are easy to remember and thus added as an additional bonus to the activity book.

Ready ?

These workbook’s activities are progressive and divided into simple steps and drawings using visual, auditive and kinaesthetic integration. You will quickly be able to locate and draw the energetic meridians on the body in which the Qi flows, which is our vital energy.

A 12-D CHALLENGE TO LEARN THE COURSE OF THE MERIDIANS

Learn the meridians’ paths at the rate of one meridian per day. Not too slow, not too fast, with synthesis pages, reminders and quizzes allowing you to correctly anchor in your mind the meridians already explored.

They are trained three by three, and arranged according to their distribution on the human body and to the Yin and Yang theory :

12 meridians of the body

CONTENTS

Among the main concepts of Traditional Chinese Medicine is the YIN (in blue) and YANG (in red) theory. The workbook classifies the meridians by their extremities : the 6 « hand meridians » and the 6 « foot meridians ». In this way, pictograms « hand » and « foot » will help you to identify them easily.

ACTIVITIES

Five key steps are suggested for each energy meridian:

  1. meridians chart
  2. gradual drawing
  3. quiz
  4. final drawing
  5. learn more

They will assist you in gradually integrating the relative position of the Chinese Medicine Meridians of the human body. Indeed, it is necessary to locate the path of the meridian you are studying, but also those of its neighbors!

Thus, the human body’s meridians map becomes clear.

The routes taken by the energy on the superficial branches of the meridians are learned while playing with your colored pencils.

meridians of the human body
  • If you appreciate, please leave a comment on Amazon about what this book brings to you, it also allows others to find it more easily, an algorithm that paces what it wants to be displayed! The books are produced in addition to my personal practice, they fit with what I would have loved to get during my studies. I’m curious about your additional ideas and feedback. Thank you!
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